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tony_thomasbtg_bootcamp

Core Fitness with Tony | Monday Class

Strength System to help athletes of all sports react with increased explosion and velocity in a more efficient manner during game performance.

This Strength system is broken down into 4 key elements; reaction, explosion, velocity, and strength. When these 4 essential elements are combined and mastered in multiple sport specific directions and movements, you will see a more improved superior athlete.

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Other Details
  • Organizer : Tony
  • Submitted On : 01 May 2017

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