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November 2017

Core Fitness with Tony

November 21 @ 6:45 pm - 7:45 pm EDT

Core Fitness is a class that is structured to show the proper techniques of the sweet science. Lots and lots of heavy bag work are involved to hone and improve your boxing skill and technique. The striking (punching) and defense techniques that are being taught are actual techniques used in boxing bouts and fight competitions everywhere. This is high technical instruction at its finest.

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Core Fitness with Tony

November 28 @ 6:45 pm - 7:45 pm EDT

Core Fitness is a class that is structured to show the proper techniques of the sweet science. Lots and lots of heavy bag work are involved to hone and improve your boxing skill and technique. The striking (punching) and defense techniques that are being taught are actual techniques used in boxing bouts and fight competitions everywhere. This is high technical instruction at its finest.

TAKE THIS CLASS ONLINE

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December 2017

Core Fitness with Tony

December 5 @ 6:45 pm - 7:45 pm EDT

Core Fitness is a class that is structured to show the proper techniques of the sweet science. Lots and lots of heavy bag work are involved to hone and improve your boxing skill and technique. The striking (punching) and defense techniques that are being taught are actual techniques used in boxing bouts and fight competitions everywhere. This is high technical instruction at its finest.

TAKE THIS CLASS ONLINE

Find out more

Core Fitness with Tony

December 12 @ 6:45 pm - 7:45 pm EDT

Core Fitness is a class that is structured to show the proper techniques of the sweet science. Lots and lots of heavy bag work are involved to hone and improve your boxing skill and technique. The striking (punching) and defense techniques that are being taught are actual techniques used in boxing bouts and fight competitions everywhere. This is high technical instruction at its finest.

TAKE THIS CLASS ONLINE

Find out more

Core Fitness with Tony

December 19 @ 6:45 pm - 7:45 pm EDT

Core Fitness is a class that is structured to show the proper techniques of the sweet science. Lots and lots of heavy bag work are involved to hone and improve your boxing skill and technique. The striking (punching) and defense techniques that are being taught are actual techniques used in boxing bouts and fight competitions everywhere. This is high technical instruction at its finest.

TAKE THIS CLASS ONLINE

Find out more

Core Fitness with Tony

December 26 @ 6:45 pm - 7:45 pm EDT

Core Fitness is a class that is structured to show the proper techniques of the sweet science. Lots and lots of heavy bag work are involved to hone and improve your boxing skill and technique. The striking (punching) and defense techniques that are being taught are actual techniques used in boxing bouts and fight competitions everywhere. This is high technical instruction at its finest.

TAKE THIS CLASS ONLINE

Find out more
January 2018

Core Fitness with Tony

January 2, 2018 @ 6:45 pm - 7:45 pm EDT

Core Fitness is a class that is structured to show the proper techniques of the sweet science. Lots and lots of heavy bag work are involved to hone and improve your boxing skill and technique. The striking (punching) and defense techniques that are being taught are actual techniques used in boxing bouts and fight competitions everywhere. This is high technical instruction at its finest.

TAKE THIS CLASS ONLINE

Find out more
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