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January 2018

Core T4 Total Body and Boxing with Tony

January 23 @ 6:45 pm - 7:45 pm EST

Core Fitness is a class that is structured to show the proper techniques of the sweet science. Lots and lots of heavy bag work are involved to hone and improve your boxing skill and technique. The striking (punching) and defense techniques that are being taught are actual techniques used in boxing bouts and fight competitions everywhere. This is high technical instruction at its finest.

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Core T4 Total Body and Boxing with Tony

January 30 @ 6:45 pm - 7:45 pm EST

Core Fitness is a class that is structured to show the proper techniques of the sweet science. Lots and lots of heavy bag work are involved to hone and improve your boxing skill and technique. The striking (punching) and defense techniques that are being taught are actual techniques used in boxing bouts and fight competitions everywhere. This is high technical instruction at its finest.

TAKE THIS CLASS ONLINE

Find out more
February 2018

Core T4 Total Body and Boxing with Tony

February 6 @ 6:45 pm - 7:45 pm EST

Core Fitness is a class that is structured to show the proper techniques of the sweet science. Lots and lots of heavy bag work are involved to hone and improve your boxing skill and technique. The striking (punching) and defense techniques that are being taught are actual techniques used in boxing bouts and fight competitions everywhere. This is high technical instruction at its finest.

TAKE THIS CLASS ONLINE

Find out more

Core T4 Total Body and Boxing with Tony

February 13 @ 6:45 pm - 7:45 pm EST

Core Fitness is a class that is structured to show the proper techniques of the sweet science. Lots and lots of heavy bag work are involved to hone and improve your boxing skill and technique. The striking (punching) and defense techniques that are being taught are actual techniques used in boxing bouts and fight competitions everywhere. This is high technical instruction at its finest.

TAKE THIS CLASS ONLINE

Find out more

Core T4 Total Body and Boxing with Tony

February 20 @ 6:45 pm - 7:45 pm EST

Core Fitness is a class that is structured to show the proper techniques of the sweet science. Lots and lots of heavy bag work are involved to hone and improve your boxing skill and technique. The striking (punching) and defense techniques that are being taught are actual techniques used in boxing bouts and fight competitions everywhere. This is high technical instruction at its finest.

TAKE THIS CLASS ONLINE

Find out more

Core T4 Total Body and Boxing with Tony

February 27 @ 6:45 pm - 7:45 pm EST

Core Fitness is a class that is structured to show the proper techniques of the sweet science. Lots and lots of heavy bag work are involved to hone and improve your boxing skill and technique. The striking (punching) and defense techniques that are being taught are actual techniques used in boxing bouts and fight competitions everywhere. This is high technical instruction at its finest.

TAKE THIS CLASS ONLINE

Find out more
March 2018

Core T4 Total Body and Boxing with Tony

March 6 @ 6:45 pm - 7:45 pm EST

Core Fitness is a class that is structured to show the proper techniques of the sweet science. Lots and lots of heavy bag work are involved to hone and improve your boxing skill and technique. The striking (punching) and defense techniques that are being taught are actual techniques used in boxing bouts and fight competitions everywhere. This is high technical instruction at its finest.

TAKE THIS CLASS ONLINE

Find out more
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