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Core T4 Boxing & Total Body with Tony

July 3, 2017 @ 9:00 am - 10:00 am EDT

|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

Strength System to help athletes of all sports react with increased explosion and velocity in a more efficient manner during game performance.

ThisĀ Strength system is broken down into 4 key elements; reaction, explosion, velocity, and strength. When these 4 essential elements are combined and mastered in multiple sport specific directions and movements, you will see a more improved superior athlete.

TAKE THIS CLASS ONINE
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