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Fast Track Box with Nelson

March 27, 2017 @ 6:40 pm - 7:40 pm EDT

|Recurring Event (See all)

An event every week that begins at 6:40pm on Monday, repeating indefinitely

Professionally designed by a Sobekick trainer, Fast track boxing is a high-intensity cardio explosion that uses all major muscle groups and functions of the body and implements the best of cross-training and strength conditioning.

Fast Track Boxing training consists of HIT (High-Intensity Training) which is a form of progressive resistance exercise characterized by a high level of effort in a brief period of time. In this hour of power, you will burn up to 800-1000 calories and your workout and results will explode to new levels.

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Details

Date:
March 27, 2017
Time:
6:40 pm - 7:40 pm
Event Category:
Event Tags:
,
Website:
/live-class

Organizer

Nelson