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July 2017

Fast Track Box with Nelson

July 24 @ 6:40 pm - 7:40 pm EDT

Professionally designed by a sobekick trainer, fast track boxing is a high intense cardio explosion that uses all major muscle groups and functions of the body andimplements the best of cross training and strength conditioning.

Fast Track Boxing training consist of HIT (High Intensity Training) which is a form of progressive resistance exercise characterized by a high level of effort in a brief period of time. In this hour of power, you will burn up to 800-1000 calories and your workout and results will explode to new levels.

TAKE THIS CLASS ONLINE

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Fast Track Box with Nelson

July 31 @ 6:40 pm - 7:40 pm EDT

Professionally designed by a sobekick trainer, fast track boxing is a high intense cardio explosion that uses all major muscle groups and functions of the body andimplements the best of cross training and strength conditioning.

Fast Track Boxing training consist of HIT (High Intensity Training) which is a form of progressive resistance exercise characterized by a high level of effort in a brief period of time. In this hour of power, you will burn up to 800-1000 calories and your workout and results will explode to new levels.

TAKE THIS CLASS ONLINE

Find out more
August 2017

Fast Track Box with Nelson

August 7 @ 6:40 pm - 7:40 pm EDT

Professionally designed by a sobekick trainer, fast track boxing is a high intense cardio explosion that uses all major muscle groups and functions of the body andimplements the best of cross training and strength conditioning.

Fast Track Boxing training consist of HIT (High Intensity Training) which is a form of progressive resistance exercise characterized by a high level of effort in a brief period of time. In this hour of power, you will burn up to 800-1000 calories and your workout and results will explode to new levels.

TAKE THIS CLASS ONLINE

Find out more

Fast Track Box with Nelson

August 14 @ 6:40 pm - 7:40 pm EDT

Professionally designed by a sobekick trainer, fast track boxing is a high intense cardio explosion that uses all major muscle groups and functions of the body andimplements the best of cross training and strength conditioning.

Fast Track Boxing training consist of HIT (High Intensity Training) which is a form of progressive resistance exercise characterized by a high level of effort in a brief period of time. In this hour of power, you will burn up to 800-1000 calories and your workout and results will explode to new levels.

TAKE THIS CLASS ONLINE

Find out more

Fast Track Box with Nelson

August 21 @ 6:40 pm - 7:40 pm EDT

Professionally designed by a sobekick trainer, fast track boxing is a high intense cardio explosion that uses all major muscle groups and functions of the body andimplements the best of cross training and strength conditioning.

Fast Track Boxing training consist of HIT (High Intensity Training) which is a form of progressive resistance exercise characterized by a high level of effort in a brief period of time. In this hour of power, you will burn up to 800-1000 calories and your workout and results will explode to new levels.

TAKE THIS CLASS ONLINE

Find out more

Fast Track Box with Nelson

August 28 @ 6:40 pm - 7:40 pm EDT

Professionally designed by a sobekick trainer, fast track boxing is a high intense cardio explosion that uses all major muscle groups and functions of the body andimplements the best of cross training and strength conditioning.

Fast Track Boxing training consist of HIT (High Intensity Training) which is a form of progressive resistance exercise characterized by a high level of effort in a brief period of time. In this hour of power, you will burn up to 800-1000 calories and your workout and results will explode to new levels.

TAKE THIS CLASS ONLINE

Find out more
September 2017

Fast Track Box with Nelson

September 4 @ 6:40 pm - 7:40 pm EDT

Professionally designed by a sobekick trainer, fast track boxing is a high intense cardio explosion that uses all major muscle groups and functions of the body andimplements the best of cross training and strength conditioning.

Fast Track Boxing training consist of HIT (High Intensity Training) which is a form of progressive resistance exercise characterized by a high level of effort in a brief period of time. In this hour of power, you will burn up to 800-1000 calories and your workout and results will explode to new levels.

TAKE THIS CLASS ONLINE

Find out more