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Technique Boxing with Nick

April 16 @ 7:40 pm - 8:40 pm EDT

|Recurring Event (See all)

An event every week that begins at 7:40pm on Monday, repeating indefinitely

Professionally designed by a Sobekick trainer, fast track boxing is a high-intensity cardio explosion that uses all major muscle groups and functions of the body and implements the best of cross-training and strength conditioning.

Fast Track Boxing training consists of HIT (High-Intensity Training) which is a form of progressive resistance exercise characterized by a high level of effort in a brief period of time. In this hour of power, you will burn up to 800-1000 calories and your workout and results will explode to new levels.

TAKE THIS CLASS ONINE

Details

Date:
April 16
Time:
7:40 pm - 8:40 pm
Event Category:
Event Tags:
Website:
https://sobekick.cleeng.com/vod/technique-boxing-with-nick-monday-7-40-pm/A953324779_US

Organizer

nick
NO CLASS