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November 2017

Fast Track with Nelson

November 22 @ 12:00 pm - 1:00 pm EDT

Professionally designed by a Sobekick trainer, fast track boxing is a high intense cardio explosion that uses all major muscle groups and functions of the body and implements the best of cross training and strength conditioning.

Fast Track Boxing training consist of HIT (High Intensity Training) which is a form of progressive resistance exercise characterized by a high level of effort in a brief period of time. In this hour of power, you will burn up to 800-1000 calories and your workout and results will explode to new levels.

TAKE THIS CLASS ONLINE

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Fast Track with Nelson

November 29 @ 12:00 pm - 1:00 pm EDT

Professionally designed by a Sobekick trainer, fast track boxing is a high intense cardio explosion that uses all major muscle groups and functions of the body and implements the best of cross training and strength conditioning.

Fast Track Boxing training consist of HIT (High Intensity Training) which is a form of progressive resistance exercise characterized by a high level of effort in a brief period of time. In this hour of power, you will burn up to 800-1000 calories and your workout and results will explode to new levels.

TAKE THIS CLASS ONLINE

Find out more
December 2017

Fast Track with Nelson

December 6 @ 12:00 pm - 1:00 pm EDT

Professionally designed by a Sobekick trainer, fast track boxing is a high intense cardio explosion that uses all major muscle groups and functions of the body and implements the best of cross training and strength conditioning.

Fast Track Boxing training consist of HIT (High Intensity Training) which is a form of progressive resistance exercise characterized by a high level of effort in a brief period of time. In this hour of power, you will burn up to 800-1000 calories and your workout and results will explode to new levels.

TAKE THIS CLASS ONLINE

Find out more

Fast Track with Nelson

December 13 @ 12:00 pm - 1:00 pm EDT

Professionally designed by a Sobekick trainer, fast track boxing is a high intense cardio explosion that uses all major muscle groups and functions of the body and implements the best of cross training and strength conditioning.

Fast Track Boxing training consist of HIT (High Intensity Training) which is a form of progressive resistance exercise characterized by a high level of effort in a brief period of time. In this hour of power, you will burn up to 800-1000 calories and your workout and results will explode to new levels.

TAKE THIS CLASS ONLINE

Find out more

Fast Track with Nelson

December 20 @ 12:00 pm - 1:00 pm EDT

Professionally designed by a Sobekick trainer, fast track boxing is a high intense cardio explosion that uses all major muscle groups and functions of the body and implements the best of cross training and strength conditioning.

Fast Track Boxing training consist of HIT (High Intensity Training) which is a form of progressive resistance exercise characterized by a high level of effort in a brief period of time. In this hour of power, you will burn up to 800-1000 calories and your workout and results will explode to new levels.

TAKE THIS CLASS ONLINE

Find out more

Fast Track with Nelson

December 27 @ 12:00 pm - 1:00 pm EDT

Professionally designed by a Sobekick trainer, fast track boxing is a high intense cardio explosion that uses all major muscle groups and functions of the body and implements the best of cross training and strength conditioning.

Fast Track Boxing training consist of HIT (High Intensity Training) which is a form of progressive resistance exercise characterized by a high level of effort in a brief period of time. In this hour of power, you will burn up to 800-1000 calories and your workout and results will explode to new levels.

TAKE THIS CLASS ONLINE

Find out more
January 2018

Fast Track with Nelson

January 3, 2018 @ 12:00 pm - 1:00 pm EDT

Professionally designed by a Sobekick trainer, fast track boxing is a high intense cardio explosion that uses all major muscle groups and functions of the body and implements the best of cross training and strength conditioning.

Fast Track Boxing training consist of HIT (High Intensity Training) which is a form of progressive resistance exercise characterized by a high level of effort in a brief period of time. In this hour of power, you will burn up to 800-1000 calories and your workout and results will explode to new levels.

TAKE THIS CLASS ONLINE

Find out more
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