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July 2017

Sweat & Box with Donato

July 24 @ 5:30 pm - 6:30 pm EDT

An adrenaline-fueled, fitness boxing workout that is guaranteed to challenge every muscle in the body resulting in a full body transformation.

This workout combines agility, power and reflexes of the “sweet science” with high intensity calisthenics and plyometric exercises. Get ready to mountain climb, push up, jab and uppercut their way through a mentally motivating and physically exhausting 60 minute workout, set to an ever evolving beat-thumping playlist.

TAKE THIS CLASS ONLINE

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Sweat & Box with Donato

July 31 @ 5:30 pm - 6:30 pm EDT

An adrenaline-fueled, fitness boxing workout that is guaranteed to challenge every muscle in the body resulting in a full body transformation.

This workout combines agility, power and reflexes of the “sweet science” with high intensity calisthenics and plyometric exercises. Get ready to mountain climb, push up, jab and uppercut their way through a mentally motivating and physically exhausting 60 minute workout, set to an ever evolving beat-thumping playlist.

TAKE THIS CLASS ONLINE

Find out more
August 2017

Sweat & Box with Donato

August 7 @ 5:30 pm - 6:30 pm EDT

An adrenaline-fueled, fitness boxing workout that is guaranteed to challenge every muscle in the body resulting in a full body transformation.

This workout combines agility, power and reflexes of the “sweet science” with high intensity calisthenics and plyometric exercises. Get ready to mountain climb, push up, jab and uppercut their way through a mentally motivating and physically exhausting 60 minute workout, set to an ever evolving beat-thumping playlist.

TAKE THIS CLASS ONLINE

Find out more

Sweat & Box with Donato

August 14 @ 5:30 pm - 6:30 pm EDT

An adrenaline-fueled, fitness boxing workout that is guaranteed to challenge every muscle in the body resulting in a full body transformation.

This workout combines agility, power and reflexes of the “sweet science” with high intensity calisthenics and plyometric exercises. Get ready to mountain climb, push up, jab and uppercut their way through a mentally motivating and physically exhausting 60 minute workout, set to an ever evolving beat-thumping playlist.

TAKE THIS CLASS ONLINE

Find out more

Sweat & Box with Donato

August 21 @ 5:30 pm - 6:30 pm EDT

An adrenaline-fueled, fitness boxing workout that is guaranteed to challenge every muscle in the body resulting in a full body transformation.

This workout combines agility, power and reflexes of the “sweet science” with high intensity calisthenics and plyometric exercises. Get ready to mountain climb, push up, jab and uppercut their way through a mentally motivating and physically exhausting 60 minute workout, set to an ever evolving beat-thumping playlist.

TAKE THIS CLASS ONLINE

Find out more

Sweat & Box with Donato

August 28 @ 5:30 pm - 6:30 pm EDT

An adrenaline-fueled, fitness boxing workout that is guaranteed to challenge every muscle in the body resulting in a full body transformation.

This workout combines agility, power and reflexes of the “sweet science” with high intensity calisthenics and plyometric exercises. Get ready to mountain climb, push up, jab and uppercut their way through a mentally motivating and physically exhausting 60 minute workout, set to an ever evolving beat-thumping playlist.

TAKE THIS CLASS ONLINE

Find out more
September 2017

Sweat & Box with Donato

September 4 @ 5:30 pm - 6:30 pm EDT

An adrenaline-fueled, fitness boxing workout that is guaranteed to challenge every muscle in the body resulting in a full body transformation.

This workout combines agility, power and reflexes of the “sweet science” with high intensity calisthenics and plyometric exercises. Get ready to mountain climb, push up, jab and uppercut their way through a mentally motivating and physically exhausting 60 minute workout, set to an ever evolving beat-thumping playlist.

TAKE THIS CLASS ONLINE

Find out more