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September 2017

Sweat & Box with Donato

September 25 @ 5:30 pm - 6:30 pm EDT

An adrenaline-fueled, fitness boxing workout that is guaranteed to challenge every muscle in the body resulting in a full body transformation.

This workout combines agility, power and reflexes of the “sweet science” with high intensity calisthenics and plyometric exercises. Get ready to mountain climb, push up, jab and uppercut their way through a mentally motivating and physically exhausting 60 minute workout, set to an ever evolving beat-thumping playlist.

TAKE THIS CLASS ONLINE

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October 2017

Sweat & Box with Donato

October 2 @ 5:30 pm - 6:30 pm EDT

An adrenaline-fueled, fitness boxing workout that is guaranteed to challenge every muscle in the body resulting in a full body transformation.

This workout combines agility, power and reflexes of the “sweet science” with high intensity calisthenics and plyometric exercises. Get ready to mountain climb, push up, jab and uppercut their way through a mentally motivating and physically exhausting 60 minute workout, set to an ever evolving beat-thumping playlist.

TAKE THIS CLASS ONLINE

Find out more

Sweat & Box with Donato

October 9 @ 5:30 pm - 6:30 pm EDT

An adrenaline-fueled, fitness boxing workout that is guaranteed to challenge every muscle in the body resulting in a full body transformation.

This workout combines agility, power and reflexes of the “sweet science” with high intensity calisthenics and plyometric exercises. Get ready to mountain climb, push up, jab and uppercut their way through a mentally motivating and physically exhausting 60 minute workout, set to an ever evolving beat-thumping playlist.

TAKE THIS CLASS ONLINE

Find out more

Sweat & Box with Donato

October 16 @ 5:30 pm - 6:30 pm EDT

An adrenaline-fueled, fitness boxing workout that is guaranteed to challenge every muscle in the body resulting in a full body transformation.

This workout combines agility, power and reflexes of the “sweet science” with high intensity calisthenics and plyometric exercises. Get ready to mountain climb, push up, jab and uppercut their way through a mentally motivating and physically exhausting 60 minute workout, set to an ever evolving beat-thumping playlist.

TAKE THIS CLASS ONLINE

Find out more

Sweat & Box with Donato

October 23 @ 5:30 pm - 6:30 pm EDT

An adrenaline-fueled, fitness boxing workout that is guaranteed to challenge every muscle in the body resulting in a full body transformation.

This workout combines agility, power and reflexes of the “sweet science” with high intensity calisthenics and plyometric exercises. Get ready to mountain climb, push up, jab and uppercut their way through a mentally motivating and physically exhausting 60 minute workout, set to an ever evolving beat-thumping playlist.

TAKE THIS CLASS ONLINE

Find out more

Sweat & Box with Donato

October 30 @ 5:30 pm - 6:30 pm EDT

An adrenaline-fueled, fitness boxing workout that is guaranteed to challenge every muscle in the body resulting in a full body transformation.

This workout combines agility, power and reflexes of the “sweet science” with high intensity calisthenics and plyometric exercises. Get ready to mountain climb, push up, jab and uppercut their way through a mentally motivating and physically exhausting 60 minute workout, set to an ever evolving beat-thumping playlist.

TAKE THIS CLASS ONLINE

Find out more
November 2017

Sweat & Box with Donato

November 6 @ 5:30 pm - 6:30 pm EDT

An adrenaline-fueled, fitness boxing workout that is guaranteed to challenge every muscle in the body resulting in a full body transformation.

This workout combines agility, power and reflexes of the “sweet science” with high intensity calisthenics and plyometric exercises. Get ready to mountain climb, push up, jab and uppercut their way through a mentally motivating and physically exhausting 60 minute workout, set to an ever evolving beat-thumping playlist.

TAKE THIS CLASS ONLINE

Find out more
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