He played football at the University of Colorado. Prior to working at SobeKick, Thomas boxed as an amateur and professionally. He is a certified Boxing and Kickboxing instructor and also a certified armed defensive tactics trainer. Thomas specializes in high intensity workouts and strength and endurance training. Each workout emphasizes on explosive power movements and recovery rate. Thomas’s training philosophy is “Fitness is a lifestyle. Love what you do, go hard and utilize every minute you have in the gym.” Thomas believes in educating his clients so they can fulfill a desired quality of life.