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Bootcamp Boxing with AJ

July 12 @ 8:30 am - 9:30 am EDT

|Recurring Event (See all)

An event every week that begins at 8:30 am on Friday, repeating indefinitely

Professionally designed by a Sobekick trainer, Bookcamp boxing is a high-intensity cardio explosion that uses all major muscle groups and functions of the body and implements the best of cross-training and strength conditioning.

Bootcamp Boxing training consists of HIT (High-Intensity Training) which is a form of progressive resistance exercise characterized by a high level of effort in a brief period of time. In this hour of power, you will burn up to 800-1000 calories and your workout and results will explode to new levels.

TAKE THIS CLASS ONINE

Details

Date:
July 12
Time:
8:30 am - 9:30 am
Event Category:
Event Tags:
Website:
/live-class

Organizer

AJ