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All events for Plyo Box with Jason

December 2018

Plyo Box with Jason

December 16 @ 10:30 am - 11:30 am EST
|Recurring Event (See all)

An event every week that begins at 10:30am on Sunday, repeating indefinitely

Plyo Box is short for Plyometrics also known as “jump training.”

The combination of cardio, plyometrics, and boxing. Plyobox tunes up your “motor skills.” The exercises in this class are based around having muscles exert maximum force in as short a time as possible, with the goal of increasing the 6 components: speed, power, agility, balance, reaction time, and coordination.

You will receive maximum benefit with this class and reach your fitness goals.

TAKE THIS CLASS ONLINE

Find out more

Plyo Box with Jason

December 23 @ 10:30 am - 11:30 am EST
|Recurring Event (See all)

An event every week that begins at 10:30am on Sunday, repeating indefinitely

Plyo Box is short for Plyometrics also known as “jump training.”

The combination of cardio, plyometrics, and boxing. Plyobox tunes up your “motor skills.” The exercises in this class are based around having muscles exert maximum force in as short a time as possible, with the goal of increasing the 6 components: speed, power, agility, balance, reaction time, and coordination.

You will receive maximum benefit with this class and reach your fitness goals.

TAKE THIS CLASS ONLINE

Find out more

Plyo Box with Jason

December 30 @ 10:30 am - 11:30 am EST
|Recurring Event (See all)

An event every week that begins at 10:30am on Sunday, repeating indefinitely

Plyo Box is short for Plyometrics also known as “jump training.”

The combination of cardio, plyometrics, and boxing. Plyobox tunes up your “motor skills.” The exercises in this class are based around having muscles exert maximum force in as short a time as possible, with the goal of increasing the 6 components: speed, power, agility, balance, reaction time, and coordination.

You will receive maximum benefit with this class and reach your fitness goals.

TAKE THIS CLASS ONLINE

Find out more

January 2019

Plyo Box with Jason

January 6, 2019 @ 10:30 am - 11:30 am EST
|Recurring Event (See all)

An event every week that begins at 10:30am on Sunday, repeating indefinitely

Plyo Box is short for Plyometrics also known as “jump training.”

The combination of cardio, plyometrics, and boxing. Plyobox tunes up your “motor skills.” The exercises in this class are based around having muscles exert maximum force in as short a time as possible, with the goal of increasing the 6 components: speed, power, agility, balance, reaction time, and coordination.

You will receive maximum benefit with this class and reach your fitness goals.

TAKE THIS CLASS ONLINE

Find out more

Plyo Box with Jason

January 13, 2019 @ 10:30 am - 11:30 am EST
|Recurring Event (See all)

An event every week that begins at 10:30am on Sunday, repeating indefinitely

Plyo Box is short for Plyometrics also known as “jump training.”

The combination of cardio, plyometrics, and boxing. Plyobox tunes up your “motor skills.” The exercises in this class are based around having muscles exert maximum force in as short a time as possible, with the goal of increasing the 6 components: speed, power, agility, balance, reaction time, and coordination.

You will receive maximum benefit with this class and reach your fitness goals.

TAKE THIS CLASS ONLINE

Find out more

Plyo Box with Jason

January 20, 2019 @ 10:30 am - 11:30 am EST
|Recurring Event (See all)

An event every week that begins at 10:30am on Sunday, repeating indefinitely

Plyo Box is short for Plyometrics also known as “jump training.”

The combination of cardio, plyometrics, and boxing. Plyobox tunes up your “motor skills.” The exercises in this class are based around having muscles exert maximum force in as short a time as possible, with the goal of increasing the 6 components: speed, power, agility, balance, reaction time, and coordination.

You will receive maximum benefit with this class and reach your fitness goals.

TAKE THIS CLASS ONLINE

Find out more

Plyo Box with Jason

January 27, 2019 @ 10:30 am - 11:30 am EST
|Recurring Event (See all)

An event every week that begins at 10:30am on Sunday, repeating indefinitely

Plyo Box is short for Plyometrics also known as “jump training.”

The combination of cardio, plyometrics, and boxing. Plyobox tunes up your “motor skills.” The exercises in this class are based around having muscles exert maximum force in as short a time as possible, with the goal of increasing the 6 components: speed, power, agility, balance, reaction time, and coordination.

You will receive maximum benefit with this class and reach your fitness goals.

TAKE THIS CLASS ONLINE

Find out more