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All events for Plyo Box with Jason

August 2018

Plyo Box with Jason

August 24 @ 12:00 pm - 1:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 12:00pm on Friday, repeating indefinitely

Plyo Box is short for Plyometrics also known as “jump training.”

The combination of cardio, plyometrics and boxing. Plyobox tunes up your “motor skills.” The exercises in this class are based around having muscles exert maximum force in as short a time as possible, with the goal of increasing the 6 components: speed, power, agility, balance, reaction time, and coordination.

You will receive maximum benefit with this class and reach your fitness goals.

TAKE THIS CLASS ONLINE

Find out more

Plyo Box with Jason

August 31 @ 12:00 pm - 1:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 12:00pm on Friday, repeating indefinitely

Plyo Box is short for Plyometrics also known as “jump training.”

The combination of cardio, plyometrics and boxing. Plyobox tunes up your “motor skills.” The exercises in this class are based around having muscles exert maximum force in as short a time as possible, with the goal of increasing the 6 components: speed, power, agility, balance, reaction time, and coordination.

You will receive maximum benefit with this class and reach your fitness goals.

TAKE THIS CLASS ONLINE

Find out more

September 2018

Plyo Box with Jason

September 7 @ 12:00 pm - 1:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 12:00pm on Friday, repeating indefinitely

Plyo Box is short for Plyometrics also known as “jump training.”

The combination of cardio, plyometrics and boxing. Plyobox tunes up your “motor skills.” The exercises in this class are based around having muscles exert maximum force in as short a time as possible, with the goal of increasing the 6 components: speed, power, agility, balance, reaction time, and coordination.

You will receive maximum benefit with this class and reach your fitness goals.

TAKE THIS CLASS ONLINE

Find out more

Plyo Box with Jason

September 14 @ 12:00 pm - 1:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 12:00pm on Friday, repeating indefinitely

Plyo Box is short for Plyometrics also known as “jump training.”

The combination of cardio, plyometrics and boxing. Plyobox tunes up your “motor skills.” The exercises in this class are based around having muscles exert maximum force in as short a time as possible, with the goal of increasing the 6 components: speed, power, agility, balance, reaction time, and coordination.

You will receive maximum benefit with this class and reach your fitness goals.

TAKE THIS CLASS ONLINE

Find out more

Plyo Box with Jason

September 21 @ 12:00 pm - 1:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 12:00pm on Friday, repeating indefinitely

Plyo Box is short for Plyometrics also known as “jump training.”

The combination of cardio, plyometrics and boxing. Plyobox tunes up your “motor skills.” The exercises in this class are based around having muscles exert maximum force in as short a time as possible, with the goal of increasing the 6 components: speed, power, agility, balance, reaction time, and coordination.

You will receive maximum benefit with this class and reach your fitness goals.

TAKE THIS CLASS ONLINE

Find out more

Plyo Box with Jason

September 28 @ 12:00 pm - 1:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 12:00pm on Friday, repeating indefinitely

Plyo Box is short for Plyometrics also known as “jump training.”

The combination of cardio, plyometrics and boxing. Plyobox tunes up your “motor skills.” The exercises in this class are based around having muscles exert maximum force in as short a time as possible, with the goal of increasing the 6 components: speed, power, agility, balance, reaction time, and coordination.

You will receive maximum benefit with this class and reach your fitness goals.

TAKE THIS CLASS ONLINE

Find out more

October 2018

Plyo Box with Jason

October 5 @ 12:00 pm - 1:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 12:00pm on Friday, repeating indefinitely

Plyo Box is short for Plyometrics also known as “jump training.”

The combination of cardio, plyometrics and boxing. Plyobox tunes up your “motor skills.” The exercises in this class are based around having muscles exert maximum force in as short a time as possible, with the goal of increasing the 6 components: speed, power, agility, balance, reaction time, and coordination.

You will receive maximum benefit with this class and reach your fitness goals.

TAKE THIS CLASS ONLINE

Find out more