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All events for Plyo Box with Danny

March 2017

Plyo Box with Danny

March 31, 2017 @ 12:00 pm - 1:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating indefinitely

Plyo Box is short for Plyometrics also known as “jump training.”

The combination of cardio, plyometrics and boxing. Plyobox tunes up your “motor skills.” The exercises in this class are based around having muscles exert maximum force in as short a time as possible, with the goal of increasing the 6 components: speed, power, agility, balance, reaction time, and coordination.

You will receive maximum benefit with this class and reach your fitness goals.

TAKE THIS CLASS ONLINE

Find out more

June 2019

Plyo Box with Danny

June 21 @ 12:00 pm - 1:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating indefinitely

Plyo Box is short for Plyometrics also known as “jump training.”

The combination of cardio, plyometrics and boxing. Plyobox tunes up your “motor skills.” The exercises in this class are based around having muscles exert maximum force in as short a time as possible, with the goal of increasing the 6 components: speed, power, agility, balance, reaction time, and coordination.

You will receive maximum benefit with this class and reach your fitness goals.

TAKE THIS CLASS ONLINE

Find out more

Plyo Box with Danny

June 28 @ 12:00 pm - 1:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating indefinitely

Plyo Box is short for Plyometrics also known as “jump training.”

The combination of cardio, plyometrics and boxing. Plyobox tunes up your “motor skills.” The exercises in this class are based around having muscles exert maximum force in as short a time as possible, with the goal of increasing the 6 components: speed, power, agility, balance, reaction time, and coordination.

You will receive maximum benefit with this class and reach your fitness goals.

TAKE THIS CLASS ONLINE

Find out more

July 2019

Plyo Box with Danny

July 5 @ 12:00 pm - 1:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating indefinitely

Plyo Box is short for Plyometrics also known as “jump training.”

The combination of cardio, plyometrics and boxing. Plyobox tunes up your “motor skills.” The exercises in this class are based around having muscles exert maximum force in as short a time as possible, with the goal of increasing the 6 components: speed, power, agility, balance, reaction time, and coordination.

You will receive maximum benefit with this class and reach your fitness goals.

TAKE THIS CLASS ONLINE

Find out more

Plyo Box with Danny

July 12 @ 12:00 pm - 1:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating indefinitely

Plyo Box is short for Plyometrics also known as “jump training.”

The combination of cardio, plyometrics and boxing. Plyobox tunes up your “motor skills.” The exercises in this class are based around having muscles exert maximum force in as short a time as possible, with the goal of increasing the 6 components: speed, power, agility, balance, reaction time, and coordination.

You will receive maximum benefit with this class and reach your fitness goals.

TAKE THIS CLASS ONLINE

Find out more

Plyo Box with Danny

July 19 @ 12:00 pm - 1:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating indefinitely

Plyo Box is short for Plyometrics also known as “jump training.”

The combination of cardio, plyometrics and boxing. Plyobox tunes up your “motor skills.” The exercises in this class are based around having muscles exert maximum force in as short a time as possible, with the goal of increasing the 6 components: speed, power, agility, balance, reaction time, and coordination.

You will receive maximum benefit with this class and reach your fitness goals.

TAKE THIS CLASS ONLINE

Find out more

Plyo Box with Danny

July 26 @ 12:00 pm - 1:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating indefinitely

Plyo Box is short for Plyometrics also known as “jump training.”

The combination of cardio, plyometrics and boxing. Plyobox tunes up your “motor skills.” The exercises in this class are based around having muscles exert maximum force in as short a time as possible, with the goal of increasing the 6 components: speed, power, agility, balance, reaction time, and coordination.

You will receive maximum benefit with this class and reach your fitness goals.

TAKE THIS CLASS ONLINE

Find out more