An adrenaline-fueled, fitness boxing workout that is guaranteed to challenge every muscle in the body resulting in a full body transformation.

This workout combines agility, power and reflexes of the “sweet science” with high-intensity calisthenics and plyometric exercises. Get ready to mountain climb, push up, jab and uppercut their way through a mentally motivating and physically exhausting 60-minute workout, set to an ever-evolving beat-thumping playlist.