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Fast Track with AJ

August 14 @ 6:40 pm - 7:40 pm EDT

Professionally designed by a Sobekick trainer, Fast Track boxing is a high-intensity cardio explosion that uses all major muscle groups and functions of the body and implements the best of cross-training and strength conditioning.

Fast Track Boxing training consists of HIT (High-Intensity Training) which is a form of progressive resistance exercise characterized by a high level of effort in a brief period of time. In this hour of power, you will burn up to 800-1000 calories and your workout and results will explode to new levels.

TAKE THIS CLASS ONINE

Details

Date:
August 14
Time:
6:40 pm - 7:40 pm EDT
Event Category:
Event Tags:
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Website:
/live-class

Organizer

AJ