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circuit boxing

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    Sweat & Kick with Christian

    Circuit Boxing focuses primarily on high intense cardio fundamentals of boxing.

    It’s highly recommended for those who like to punch to get a great total body workout.

    This class is a fast paced all body workout that utilizes an array of punch combinations in a circuit on the heavy bad. We guarantee that you will sweat off those pounds in no time.

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    Box Jam with J’Zotta

    This class that is structured to show the proper techniques of boxing mixed with an adrenaline-fueled, fitness boxing workout that is guaranteed to challenge every muscle in the body resulting in a full body transformation.

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    Sweat & Box with Donato

    This class that is structured to show the proper techniques of boxing mixed with an adrenaline-fueled, fitness boxing workout that is guaranteed to challenge every muscle in the body resulting in a full body transformation.

    TAKE THIS CLASS ONLINE