KNEES AND ELBOWS
Ella provides some instruction on the proper way to throw knees and elbows, shot from the Sobekick Studio in South Beach, FL.
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Ella Magers has been helping people get fit and healthy through fitness training and a balanced plant-based diet for over 11 years.
She is an NASM certified personal trainer, vegan wellness coach & speaker, fitness show competitor, and has been practicing muay thai for over 10 years. Founder of SexyFitVegan.com, Ella is passionate about living life to its fullest while keeping true to her values of a healthy, fit body, and compassion toward animals. Her mission is to coach, educate, inspire, and empower people with tools to make conscientious choices and live a life they love.
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