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Events for July 17, 2019

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Events for July 17, 2019

8:30 am

Box Jam with J’Zotta

July 17 @ 8:30 am - 9:30 am EDT
|Recurring Event (See all)

An event every week that begins at 8:30 am on Wednesday, repeating indefinitely

This class that is structured to show the proper techniques of boxing mixed with an adrenaline-fueled, fitness boxing workout that is guaranteed to challenge every muscle in the body resulting in a full body transformation.

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12:00 pm

Fast Track with Nelson

July 17 @ 12:00 pm - 1:00 pm EDT
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

Professionally designed by a Sobekick trainer, Fast Track boxing is a high-intensity cardio explosion that uses all major muscle groups and functions of the body and implements the best of cross-training and strength conditioning.

Fast Track Boxing training consists of HIT (High-Intensity Training) which is a form of progressive resistance exercise characterized by a high level of effort in a brief period of time. In this hour of power, you will burn up to 800-1000 calories and your workout and results will explode to new levels.

TAKE THIS CLASS ONLINE

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5:40 pm

Box Jam with J’Zotta

July 17 @ 5:40 pm - 6:40 pm EDT
|Recurring Event (See all)

An event every week that begins at 5:40 pm on Wednesday, repeating indefinitely

This class that is structured to show the proper techniques of boxing mixed with an adrenaline-fueled, fitness boxing workout that is guaranteed to challenge every muscle in the body resulting in a full body transformation.

TAKE THIS CLASS ONLINE

Find out more

6:40 pm

Fast Track with AJ

July 17 @ 6:40 pm - 7:40 pm EDT
|Recurring Event (See all)

An event every week that begins at 6:40 pm on Wednesday, repeating indefinitely

Professionally designed by a Sobekick trainer, Fast Track boxing is a high-intensity cardio explosion that uses all major muscle groups and functions of the body and implements the best of cross-training and strength conditioning.

Fast Track Boxing training consists of HIT (High-Intensity Training) which is a form of progressive resistance exercise characterized by a high level of effort in a brief period of time. In this hour of power, you will burn up to 800-1000 calories and your workout and results will explode to new levels.

TAKE THIS CLASS ONLINE

Find out more

7:30 pm

Circuit Boxing with Nick

July 17 @ 7:30 pm - 8:30 pm EDT
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating indefinitely

Punching focused primarily on high intense cardio fundamentals of boxing.

It’s highly recommended for those who like to punch to get a great total body workout.

This class is a fast paced all body workout that utilizes an array of punch combinations on the heavy bad. We guarantee that you will sweat off those pounds in no time.

TAKE THIS CLASS ONLINE

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