Article by Lara Hudson on mindbodygreen.com || Photo Credit: Stocksy I’m not too deep a thinker when it comes to why I exercise. Having started gymnastics at six years old, fitness was an […]
Read More 22 Apr
2017
2017
Heavy bag workout with shadow boxing warmup at Sobekick gym. Work the bag for speed trying to tap the bag as fast as you can. It’s more about speed than […]
Read More 12 Apr
2017
2017
“SobeKick – Quick Hits!” Featuring Coach Mickey Lopez
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