10 Things Fit, Healthy People Do Differently Every Day

Article by Lara Hudson on mindbodygreen.com || Photo Credit: Stocksy I’m not too deep a thinker when it comes to why I exercise. Having started gymnastics at six years old, fitness was an integral part of my childhood and a practice I instinctively carried into adulthood. But not all of us are exposed to fitness as kids, and […]

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