Debunking Myths About Addiction Recovery

Content Break The Stigma on These Myths About Addiction: Find Help at Inner Voyage Call to learn more about Anabranch Recovery Center and our services: Myth #4: It Doesn’t Count as Treatment if I Need Medication You Can’t Be an Addict if You Have a Full-Time Job Myth #1: If you have an addiction, you […]

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Sleep tips: 6 steps to better sleep

Content Stick to a sleep schedule Create a consistent sleeping pattern Alcohol Withdrawal – Dealing With Insomnia Does Alcohol Cause Insomnia and How? What can I do if I’m dependent on alcohol and can’t sleep? Worst of all, alcohol blocks REM sleep, considered the most impactful phase of the sleep cycle. REM sleep is known to […]

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