DISCONNECT TO RECONNECT

WHY DISCONNECTING IS BETTER THEN CONNECTING by Ellice Degiovanni   I have been on somewhat of a journey the last 6 weeks, slowly working my way down a deep descent, not listening to the constant tapping on my shoulder which I kept dismissing until now!   The last few weeks it felt as though it […]

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Time-Saving Eating Secrets

At Sobekick, we have a variety of classes from Fast Track boxing, Box Jam, to Abs & Butt and Core that will have you getting in the best shape of your life!  Remember when you first started working out with your fav trainer?  Maybe your abs started to peak out or you butt lifted from […]

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How to throw basic kicks by Danny

Danny provides some instruction on the proper way to throw Round Kicks and Push Kicks shot from the Sobekick Studio in South Beach, FL.     To review any of Danny’s LIVE Online Classes, you can check out our schedule HERE.   If you are interested in signing up and joining the Sobekick online family, […]

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Sobekick Gym South Beach Tour

For residents of a certified tropical paradise, Miamians sure live with a lot of daily stress.   There’s the omnipresent road rage, the pressure of trying to keep up with the nonstop partying, the constant battle to be beautiful, and the tough work of holding down a job to pay for that high-flying Miami lifestyle. […]

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