Do you know the 3 biggest mistakes people make that prevent them from losing weight? Better yet, do you want to know what you can do to overcome them? They […]
Read MoreWHY DISCONNECTING IS BETTER THEN CONNECTING by Ellice Degiovanni I have been on somewhat of a journey the last 6 weeks, slowly working my way down a deep descent, not […]
Read MoreArticle by KAREN REED Experts will tell you to get at least 30 minutes of exercise a day. If you want to lose weight, that daily recommendation doubles. What the experts […]
Read MoreAt Sobekick, we have a variety of classes from Fast Track boxing, Box Jam, to Abs & Butt and Core that will have you getting in the best shape of […]
Read MoreDanny provides some instruction on the proper way to throw Round Kicks and Push Kicks shot from the Sobekick Studio in South Beach, FL. To review any of Danny’s LIVE […]
Read MorePost by Sobekick instructor Ella Magers. Life happens and there are a million reasons (a.k.a excuses) we come up with to talk ourselves out of getting in our workout or […]
Read MoreFor residents of a certified tropical paradise, Miamians sure live with a lot of daily stress. There’s the omnipresent road rage, the pressure of trying to keep up with the […]
Read MoreBehind the scenes video of Sobekick gym at San Francisco – Emeryville. Take a look inside our Emeryville studio, see some classes and get ready to work! Post added by […]
Read MorePost by Sobekick instructor Ella Magers. The winter months can present challenges when it comes to sticking to your exercise routine as well as keeping your kids active… The new […]
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Learn to jump with Buddy Lee’s amazing instructional videos. He presents all the material in a curriculum that is very understandable and practical to apply. After watching Floyd Mayweather […]
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